See, I told you communication was more important than you thought! This tool involved intrapersonal communication. That means communication with yourself, where, you probably have your most fascinating conversations! Here's how it works. Good questions lead to new perspectives. New perspectives result in higher levels of thinking. Higher-level thinking is what solves your problem!
The underlying assumption, is....every problem has a solution. The kicker to that is that the solution is totally different from what you thought it should be, or even what you wanted it to be. (Hint: the solution is usually simpler than what you thought!)
There's an example after the questions to show you how this process works. These 7 questions you can use to coach yourself to solve a sticky situation, move forward on a project, to drop some burden without guilt, to take better care of yourself or just to enjoy your life more. They are in sequential order and I suggest you answer one at a time.
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