Fact: Giving an effective presentation requires a high level of energy.
Fact: Anything you do to increase your energy improves the energy level of your presentation.
Just to remind you, there are many ways to increase your energy level:
– Eat more unprocessed food and less junk food.
– Exercise more — at least 5 times a week.
– Get enough sleep. That may mean taking naps.
– Worry less.
– Take more control over your schedule.
The energy you put into your presentation gives a strong but invisible signal to your audience that this is something worthy of their attention. Raise your energy level, engage your audience.